My name is Charlotte and I’m a Nutrition and Dietetics student at the University of Chester. I’m passionate about health and making nutrition accessible to all. Healthy doesn’t have to be boring, confusing or expensive.
I think about this a lot when I’m running. I also routinely think: why is it raining again? why am I doing this? Why am I so slow today? what if I fall over and break my foot and no-one can find me? can I breathe? Oh no I need the loo!
Just a few short months ago, after a long period of mental health problems, a period of homelessness and issues with Alcohol, I was beginning to recover and settle into my new home in Liverpool.