Hi! My name is Charlotte and I’m a Nutrition and Dietetics student at the University of Chester. I’m passionate about health and making nutrition acc...

At TLC we look after each other so we can look after others, thinking positively and making the best of a situation is what we’re all about. ...

Running is 80% mentality and 20% physical. It started miraculously.  For me anyway! A cold, February Sunday morning in 2015 I put my trainers on....

There’s no doubt that right now we could all use a little stress relief and who better than our latest recruit to the yoga team Bianca Madanayake. ...

Karen Podesta Joins the TLC Yoga Team to Help us Keep up with Demand! Little did we know that a few months after launching TLC yoga that we’d need an...

TLC Managing Director Tracy Fishwick has been awarded an OBE for services to unemployed people in the North West. What a way to end the year. ...

We are unable to offer face-to-face training.  Please check our Facebook page to see the online support we are able to provide each week. ...

Are you looking for work but not having much success?  We can help you reach your employment goals! If you would like to refresh your skills or ...

100 people now back in work thanks to support from the University of Liverpool.   Could your department give just 3 hours a week for 10 week...