On (what started as) a sunny Monday morning in May, I headed over to community Garden Grow Speke with a car full of yoga mats. It was our first face-to-face yoga class since March last year and part of Positive Moveology - our incentive to get people moving more and feeling better in 2021.
What's your favourite thing about 2021 so far? You might not have been asked that question yet, or even thought about what you're grateful for this year, but it's an important exercise. We can improve our wellbeing simply by taking quiet moments to ourselves to appreciate the small things, the wins, and any moments where things just seem that little bit better.
#FemaleFounders – Tracy Fishwick, Transform Lives Company
TLC signed the Mental Health at Work Commitment today, demonstrating our commitment to a workplace environment and culture where all employees can thrive.
Why not treat yourself to an hour of relaxation and join us on Friday 19th March 11am-12pm for a delicious hour of chocolate mindfulness.
The event is being brough to you in partnership with the Liverpool BID Company to promote workplace wellbeing.
Click below to register
https://www.eventbrite.co.uk/e/chocolate-mindfulness-workshop-tickets-141976713171
MSP TEAM UP WITH TRANSFORM LIVES COMPANY TO SUPPORT EMPLOYEE MENTAL HEALTH
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