Since the start of Covid, nearly 2 years ago now many of our participants (and the TLC team) started to notice a few extra inches creeping around the waistline, feeling unhealthy and lethargic so we set about changing that.

KICKSTART – HOW DO MY 5 TOP TIPS TO MAKING IT WORK STAND UP 9 MONTHS LATER
Yesterday the Chancellor announced Kickstart would be extended to March 2022, meaning young people can now start in a Kickstart job for another 3 months beyond the end of December. Many of us have been calling for an extension and many also thought this was off the table. Good news then.
Shanice has grown a lot during her time on One You. Her blogs a reflection of her One You journey and just how far she has come. Shanice is compassionate, caring and goes above and beyond for her family and animals! Shanice would like to help others and give back, she is hoping that by sharing her story it will inspire and help others to change and make their first step
- Sophie Stansfield, Shanice's Coach