Wellbeing

We start with kindness.  Our person-centred approach works for the difficult situations people find themselves in and supports people to have a greater sense of their positivity, possibility and wellness.

By looking after one another we can look after others. People first and the rest follows!

Workplace wellbeing From short, interesting bite-sized sessions to staff Wellbeing Weeks, we can help you introduce the latest tools and techniques as part of your workplace support, team building or an away day.  We deliver Lifeology training packages online, from one hour to courses over a number of weeks, we’re adept at creating something bespoke that works for you.

Gentle Yoga in the workplace to free sessions in the community, we know the benefits of yoga are far-reaching and very popular.  We’re working with corporates as well as GP’s through social prescribing.  We can deliver on-site workplace yoga – just ask for details.  Check social media to keep up to date or get in touch for yoga to suit your needs.