After the successes of Kickstart, we're keeping the momentum going, matching employers with great local talent with TLC Talent Pool
It’s no secret that moving more makes us feel better, emotionally, mentally and physically, but life can often get in the way of us putting our wellbeing first.
Our new programme for 2022, supported by This Girl Can is for women* experiencing the effects of hormonal changes due to menopause or peri-menopause or those who are curious to learn more.
Hormonal changes affect both our mind and body and can make us feel completely alone in the menopause journey, whatever age or stage we're at.
Our weekly Netwalks are designed to help make you make a positive change this year, by joining or leading groups of like-minded women to walk, talk, share, listen and socialise
There are opportunities for you to become a champion within your own workplace and lead your own groups, but you can also attend our Open Netwalks which take place each week in 3 locations across the city:
Signing up (it's free!) means you'll receive our weekly newsletter and online yoga classes, as well as other tips and inspirational resources.
Contact Kaitlyne at
*This Girl Can is an inclusive campaign that believes everyone should feel able to be active without fear of judgement, and is for everyone who connects with its spirit and ethos, including those who self-identify as female or non-binary.
Getting some exercise doesn’t mean you have to head to a gym and get sweaty. We think the best forms of exercise involve being with friends, having a chat and best of all enjoying the great outdoors.
Come and join us for an hour, bring a friend, bring a dog, bring a baby in a pram, we don’t mind, the more the merrier.
We’ll walk and talk, or just walk if you prefer.
Sign up today and you’ll be entered into a prize draw to win a pair of trainers!
Wear comfy shoes and clothes, bring a coat just in case (we do live in England after all!)
Looking forward to seeing you there!
If you would like to register your interest, please see the following links:
Friday 13th August, 10-11am, Social Walk in Sefton Park: https://www.eventbrite.co.uk/e/166503062141
Friday 20th August, 10-11am, Social Walk in Princes Park: https://www.eventbrite.co.uk/e/166503561635
Friday 27th August, 3-4pm, Social Walk in Otterspool Prom: https://www.eventbrite.co.uk/e/166506470335
There will be more social walks going on throughout September with the location yet to be confirmed! Keep an eye out on the TLC website for the latest updates.
Date: Tuesday, 20th July 2021
Time: 18:00 - 19:00 BST
The more we move the better we feel. Yoga is a great way to introduce the body to exercise with some stretching, some balancing, and a little strength work. If you like this totally free class there's plenty more you can join in with TLC and if you're lucky we can deliver a free mat and equipment for you too!
Book your tickets by clicking here.