“If you are familiar with restorative poses, then you have the best menopause medicine at your disposal.” Suza Francina
After the successes of Kickstart, we're keeping the momentum going, matching employers with great local talent with TLC Talent Pool
Getting some exercise doesn’t mean you have to head to a gym and get sweaty. We think the best forms of exercise involve being with friends, having a chat and best of all enjoying the great outdoors.
Come and join us for an hour, bring a friend, bring a dog, bring a baby in a pram, we don’t mind, the more the merrier.
We’ll walk and talk, or just walk if you prefer.
Sign up today and you’ll be entered into a prize draw to win a pair of trainers!
Wear comfy shoes and clothes, bring a coat just in case (we do live in England after all!)
Looking forward to seeing you there!
If you would like to register your interest, please see the following links:
Friday 13th August, 10-11am, Social Walk in Sefton Park: https://www.eventbrite.co.uk/e/166503062141
Friday 20th August, 10-11am, Social Walk in Princes Park: https://www.eventbrite.co.uk/e/166503561635
Friday 27th August, 3-4pm, Social Walk in Otterspool Prom: https://www.eventbrite.co.uk/e/166506470335
There will be more social walks going on throughout September with the location yet to be confirmed! Keep an eye out on the TLC website for the latest updates.
Date: Tuesday, 20th July 2021
Time: 18:00 - 19:00 BST
The more we move the better we feel. Yoga is a great way to introduce the body to exercise with some stretching, some balancing, and a little strength work. If you like this totally free class there's plenty more you can join in with TLC and if you're lucky we can deliver a free mat and equipment for you too!
Book your tickets by clicking here.