Women's Health Yoga at The Baltic Big Shed

“If you are familiar with restorative poses, then you have the best menopause medicine at your disposal.” Suza Francina

Employability Day 2022 Event - TLC Talent Pool @ Baltic Creative

Employability Day 2022 Event - TLC Talent Pool @ Baltic Creative

After the successes of Kickstart, we're keeping the momentum going, matching employers with great local talent with TLC Talent Pool

This Girl Can - Netwalks

This Girl Can - Netwalks

It’s no secret that moving more makes us feel better, emotionally, mentally and physically, but life can often get in the way of us putting our wellbeing first.

Positive Moveology - Social Walks

Positive Moveology - Social Walks

Getting some exercise doesn’t mean you have to head to a gym and get sweaty. We think the best forms of exercise involve being with friends, having a chat and best of all enjoying the great outdoors.

Come and join us for an hour, bring a friend, bring a dog, bring a baby in a pram, we don’t mind, the more the merrier.

We’ll walk and talk, or just walk if you prefer.

Sign up today and you’ll be entered into a prize draw to win a pair of trainers!

Wear comfy shoes and clothes, bring a coat just in case (we do live in England after all!)

Looking forward to seeing you there!

 

If you would like to register your interest, please see the following links:

Friday 13th August, 10-11am, Social Walk in Sefton Park: https://www.eventbrite.co.uk/e/166503062141 

Friday 20th August, 10-11am, Social Walk in Princes Park: https://www.eventbrite.co.uk/e/166503561635

Friday 27th August, 3-4pm, Social Walk in Otterspool Prom: https://www.eventbrite.co.uk/e/166506470335

 

There will be more social walks going on throughout September with the location yet to be confirmed! Keep an eye out on the TLC website for the latest updates.

 

 

Intro to Yoga - Positive Moveology with TLC

Intro to Yoga - Positive Moveology with TLC

If you've ever fancied giving yoga a go or want to get yourself back on a mat then this is the perfect class for you.

 

Date: Tuesday, 20th July 2021
Time: 18:00 - 19:00 BST

 

		Intro to Yoga - Positive Moveology with TLC image

 

The more we move the better we feel. Yoga is a great way to introduce the body to exercise with some stretching, some balancing, and a little strength work. If you like this totally free class there's plenty more you can join in with TLC and if you're lucky we can deliver a free mat and equipment for you too!

Book your tickets by clicking here.

Kickstart Employers Mentor Training

Kickstart Employers Mentor Training

A mentoring session for the employers of Kickstart - delivered by Transform Lives Company
 
Date: Monday, 19th July 2021
Time: 10:00 - 12:00 BST
 
We're here to help you and your team get ready to welcome your new Kickstart employee. Anyone from your business is welcome to join us to pick up some skills to be the best possible mentor to your young person and anyone else for that matter. We'll take a look at boundaries questions too, when are you a boss, friend, mentor, coach...... and answer any Qs you have about settling your new employee into the business.
 
Book your tickets by clicking here.

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