Food & Mood

Food & Mood


My name is Charlotte and I’m a Nutrition and Dietetics student at the University of Chester. I’m passionate about health and making nutrition accessible to all. Healthy doesn’t have to be boring, confusing or expensive.

There’s a lot of conflicting messages out there, which along with the lockdown restrictions, inspired me to start blogging and create a nutrition-based Instagram account. Follow me (@rd_wannabe) for evidenced-based, reliable nutrition information, recipe ideas and practical tips!

I’m thrilled to be guest-blogging for TLC and hope you’ll find my Food & Mood series insightful!  READ THE FULL SERIES HERE

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