Positive Lifeology at the L6 Centre

Are you a Plus Dane or Onward Tenant? Would you like help with:

  • Feeling better about yourself
  • Dealing with stress and anxiety
  • Improving confidence and self-esteem
  • Making positive changes to your life

We have a fantastic record of helping people just like you overcome challenges and move onto something more positive. If you want to feel better about the future and be ready for what life throws at you, this is the course for you.

Call into the L6 Community Centre for a chat over coffee & cake to find out more:

Tue 9th April 10am

Thur 11th April 1pm

Or contact Sophie at Transform Lives Company
on 07748817260 or email
sophie@transform-lives.org

“I’ve reduced my stress levels and  it’s given me new skills to help me in everyday life

Shawge

Participant

10 weeks to take control, feel better & start planning for the future

One to one coaching support

Your benefits will not be affected

Travel expenses will be refunded

Manage your stress and anxiety levels

“I have difficulty meeting and staying in touch with new people due to my anxiety and depression. This course has helped me to meet new people in my area who I hope to stay in touch with. I have learned breathing techniques to help me cope with my anxiety”

Emma

Participant